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Sunny Days!

Since my last Cystic Fibrosis clinic, which you may have read about on my Facebook page , I have been working on a couple goals... both medical and personal. And boy do I love this summer weather! Summer weather combines one medical and one personal goal!! EXERCISE + MORE FAMILY TIME! I'm not one to enjoy extreme heat (90+), but have really LOVED the nice days outside with the family this summer! Sun (+sunblock LOL), freezie pops, flip flops, YES PLEASE! We have even spent some time at the lake this summer! Our kiddo(s) LOVE(S) the water and so does Andrew! I don't enjoy being IN the water as much as I like being ON the water. We have spent a dozen days this summer at our two favorite park/splashpads as well! Even days spent at home are usually in the kiddie pool. We are enjoying this weather and getting some exercise too! WALK! I try to talk advantage and do some walking when its nice out and I feel good. My Physical Therapist at clinic said it needs to be 15 mins of full acti...

My Body Can't Keep Up

I turned 34 in April this year! I love celebrating my birthday each year and seeing more wrinkles and gray hair appear. I LOVE that I am building this beautiful life with my family. I just wish my body could keep up... Being born with cystic fibrosis meant some challenges throughout my life. I never knew when CF would throw me a curve ball. I missed a lot of holidays in the hospital growing up and sometimes my body tells me to stop. The last few months have been more rough for my CF-related Arthritis. And today isn't any different, despite it being Father's Day! Dad & Andrew I had wonderful plans to go home to see my Dad today, then come back home in time to make some dinner for my family when Andrew gets off work around 5 or 6pm tonight. I had a lot of great plans to celebrate my husband and Dad for Father's Day- They deserve it. But, I woke up with frozen/stiff joints and spots all over. I can barely move, let alone walk or drive today. So all those plans went out the...

Huge decisions, big impact

I wasn't sure if I wanted to discuss this or should write this post. I had to make a really tough decision this week. I have been struggling with it for months. I finally decided to bite the bullet and do what I needed to... I decided to share because there are probably many others in the same or similar situation. Well, here it is: I took a giant step back in my career.<insert gasp> That's right. I, Cheriz Kunkel, houses fanatic, architecture loving, Realtor, has taken a step away from her Real Estate Career. Let that sink in. NOTE: If you are looking to buy or sell- STILL CONTACT ME. I still make commission on referrals!!!! Plus, I worked with some AMAZING realtors that are friends. So please still reach out!!! Realtor of Year: 2017 I have been a Realtor for 5 years now and I have LOVED being in this industry. Helping people buy & sell, nothing gives me a greater joy than having a 1st time home owner excited to purchase their own HOME! I had always wanted to do R...

Not ONLY my Lungs

Yes, I have Cystic Fibrosis. Yes, It's mostly known for the damage done to our lungs. But, it's not JUST a LUNG DISEASE. To be honest, when I was younger I had more serious GI (stomach) issues than serious lung issues. I've had many, many surgeries where part of my intestines were removed (I only have 60-70% of my intestines left). I have/had liver struggles, bone/joint issues, reproductive issues, and more. Also, I have mild cerebral palsy ( diagnosed at age 3). For my CP, I did lots of physical therapy, wore a leg brace for 10+ years, and see an eye specialist. I had surgery on both my eyes to cut and tightened my eye muscles a couple years ago. So, yes... while overall I struggle the most with my lungs, it changes day- to-day. Some days I do my meds and have no issues. Some days I have stomach issues, some days my joints hurt, sometimes my allergies are causing me to cough a lot. It just depends. One issue I have never "officially" had diagnosed is my Arthri...

A Birthday Treat

Born 12 weeks early and diagnosed with cystic fibrosis shortly People didn't think I'd live past 5 and tomorrow I turn 34 years old. BOOM BABY! I wear my age, gray hair, and wrinkles proudly (yes, even the wrinkles). Hats off to all the medication for keeping me alive. And OF COURSE... my parents, doctors, family, and friends. Research and fundraising has really helped some AMAZING, life prolonging drugs come to market. I have a large support system that helps and volunteers. I'm so thankful!! Heaven knows I needed that support system when I became a foster mom. Especially since I went from zero kids to three specialized (needs) kids. All three of whom I LOVE completely and will do anything for in the future. But, I needed help when I was sick, run down, and tired. As I said in a previous post last mont, " It's a challenge to be foster parents, it's not a challenge to love them" (Blog post: Thinking of Fostering ). I know most parents are guilty of s...

Finding Some ME Time!

Finding ME TIME can be hard, even feel selfish. But, I have learned a lot. It's a bit of a story, let me start back at February 5th... February 5th, it was a cold, dark, stormy night. OOPS! Nevermind. This isn't a murder mystery. Feb 5th: I had Cystic Fibrosis Clinic, my first appointment of the year. Which means mental health screening. Like my usual- I score zero signs of depression and very high on anxiety. This is an accurate description, I have always been fast paced, over thinking, high level control needed, and high anxiety. My anxiety comes from feeling rushed, having too much to do and feeling I'm not accomplishing enough. This is largely thanks to time my medication and CF takes up every single day. I have trouble saying "No" and take on lots of projects at the same time. Right now, I have a career, I'm a fosterparent, have many medical treatments a day, volunteer on 6+ boards and committees for the CFF National Office, and I'm currently organi...

Thinking of Fostering?

It's challenging to foster, it's not a challenge to love the kids Andrew and I began fostering in August of 2017. We have had two cases and 4 kiddos live with us during the last 1.5 years. Jumping into fostering 3 kids at once, was a lot. You become an instant parent. READY or NOT! First Store Trip! Prepping? It's hard to know what you will need. An expecting mother has nine months to plan. She knows the age (and sometimes gender) of her child. Now as a Foster Parent you can set limits. For example: you can state you want only 1 kid at a time, over age 10 or under age 5. It depends what works for your life. Then plan the best you can for those specifics. We decided no more than 2-3 kids, but our range of ages is 2-12 years old (for now). So we started out by setting up a crib and bunk bed (that comes apart). We painted the rooms neutral, added fun curtains. We bought duffel bags, some kid friendly games, some night lights, and tolietries. We waited until we knew who was co...