Skip to main content

Posts

Showing posts with the label Weight/Food

Would 20 big Macs help?

Big Macs huh? I've had a couple customers at work mention things like " you're so skinny, you probably could eat anything. and still look that way."  Which I always just respond " yep, I guess I'm lucky" But I always think... Lucky.. lucky. yep I'm lucky I'm struggling to stay above 90 lbs right now. I have a stomach tube in me, have had it for 12 years and will have it for the rest of my life. I'm supposed to eat at least 4,000 calories a day. But I also have to fit in exercise to keep my lungs active, plus make up for all the calories that I burn. I get easily tired and if my weight drops suddenly it usually means I'm sick again. But since I'm skinny, yep I guess I'm lucky (rolls eyes). I hate telling people that I'm lucky. I'm not lucky when it comes to weight. Here are some phrases I hear that drive me nuts: - I'm lucky cuz I can't gain weight - you need to eat to put some meat on those bones...     ...

Updates and Cystic Fibrosis Clinic.

An Update: I have my next CF Clinic this Thursday! Yipes, I'm a lil concerned. I didn't have my therapies for a week, so I'm gonna have to work really hard the next 4 days to get my lungs in better shape. Also, weight wise, not what I was hoping for. But otherwise, I'm doing good! Its sooo weird how fast I can drop weight. Seriously, a couple days ago while weighing myself at mom's I weighed 98 lbs. I need to get back up to 107 again (dr. B wants 115). However, today this is my weight: Not sure how I dropped so much, especially since yesterday I had breakfast, lunch, steak n shake last night (with some friends) And I even hung out with a friend and had a couple beers last night. I didn't jog, or do any dance practices, just work, and went saw a show. Calorie wise, I shouldn't have lost any weight yesterday. [side note: I don't drink much or often, but I did start drinking in 2012, when my dr. gave me the "green light" and said it is ok...

Food and Dancing (what a busy day!)

Food and Dancing (what a busy day!) On every Saturday morning for the last year and a half I deliver mobile meals to people in the community. I really love doing it, the people I deliver to are amazing! Today, one of the older men I deliver to gave me a picture that he cut out of the paper. It was of my cousins (twins) holding their soccer team's trophy. Then I had play practice (its a hour drive there, and an hour back) so that takes up a chunk of the day, but since the play is Hairspray, I decided it is more than worth a couple hours in the car. It had been 5 years since I had been to our local Mexican Restaurant Los Ranchitos and I'm not sure why. However, I loved it! The food was great, the price was decent, service was good, and overall a fun time! It was really busy, good thing they added on a while back! I ate quite a bit today, but that is good, since the pharmacy hasn't sent me more stomach feeding bags. Tonight will be my third night without any feeding....

Um Weight Watchers?

Weight Watchers in Reverse? I didn't even realize that I had started to count calories. I was talking with a friend who is currently participating in Weight Watchers, when I realized I count calories too. I started to count calories in college (because I would lose track of time and forget to eat meals). At the end of the day I would make up the amount of calories that I need in order to gain weight (or maintain if I'm at my goal weight). I eat the regular 3 meals a day and I snack quite often too;  you're probably thinking "why can't she gain weight"? However, on top of my digestive problems due to my Cystic Fibrosis, I dislike fatty and sugary foods too. I love pickles, grapefruit, pretzels, cereal, yogurt, etc. Even the food I cook tends to be healthier and less calories (prefer broth to creams, etc)... Therefore, I force myself to make a certain number of calories per meal and snack. Then I make up my calories I didn't eat du...

Valentines Day

        Valentines Day... I'm not sure how many of my friends are (or aren't) celebrating Valentines Day. And oddly, thinking back...I don't think I have ever had a boyfriend during Valentines Day..  I realized the majority of my relationships ended a few weeks before it.. not that it matters, because we all know the best part of Valentines Day is Brach's Candy Hearts! This year I have decided to celebrate Valetines Day with a best friend of mine. We do dinner once a week usually, and I figured why not Valetines Day. I'm excited to make dinner ( I have sundaes planned for dessert, with homemade raspberry sauce, and heart sprinkles)! I'm also thinking of making chocolate/raspberry milkshakes (mine would be super high calorie of course)... I add my calories after my friend has her's poured. CF TIP: If you want to make a high calorie drink but are sick of milkshakes, because lets face it from birth, our doctors, nurses, and nutr...