Skip to main content

My 2am jogs.

The other night's (technically morning) 2am jog.

I got home from a Cast Party last Saturday night pretty late, but still had lots of energy. I decided to jog. In Feb. my Doc. told me I should start jogging or cycling. I've always been envious of those who could run. I always wanted to be a runner. When I was younger it was hard to know my limits. Now, if I'm jogging I know if I can push more or need to stop.

I  started just walking a mile, then 2, then 2.5, then 3. I walked 4 nights a week from Feb-beginning of April. Then in April I would speed walk and put bits of jogging in here and there. In May, I started running a mile a couple nights a week and walking the other nights. In June, I started to jog/ walk 2 miles four times a week. And finally last week I started walking/ jogging the full 3.1 miles (5K).

at 2am on Sunday I jogged (& walked for a few seconds, when tired) a 33 minute and 12 second 5K. I still think my route may be off a bit. But that is only because I can't believe I did it that fast. I'm not going to be able to jog tonight, since I'm babysitting tomorrow morning at 5am. But Tuesday night, I'm trying it again!

I hope I do the same and it wasn't a fluke of some sort.

My legs hurt 2 miles into it really bad (It takes tons of stretching for me, because of my cerebral palsey, etc) but I knew I only had one mile left and I wanted a good ending time. I'm very competitive, so I'm using my Uncle's 5K time as a goal. I want to keep up with him in November during the Turkey Trot. We'll see.

When I get done, my lungs are on fire and I cough tons, I'm sure the whole neighborhood can hear me (panting like dog while running and coughing afterwards). But most people in town, know I have CF so it's no big deal.

I'll keep you posted on my Wednesday 2 am Jog time too! I'm sooo excited to see if I improve at all before August 4th (my first official 5K run)!

Comments

Popular posts from this blog

Today's BIG Appointment

 I discussed last week about my recent struggles & goals. I have been dealing with a lot all at once! Family planning (update on that in 2 weeks), my Grandma's funeral, lower lung function. Through it all I have remained very compliant with my meds! My health is VERY important to me. So this last weekend I took my vest machine, wabi sterilizer system , and packs of ensure to my parent's for the weekend. I wanted to make sure I did everything. While it was a sad occasion, it was still pleasant seeing almost all of the family together again. Actually 27 out of 29 of the cousins made it to the funeral. Grandpa is in the middle of the picture (can you find me?) LOL   On top of my medications I have been doing some dancing & walking, but no jogging or anything. I'm still counting calories on my fitbit (hitting over 3000) a day (& 40 grams of protein, 50 grams of fat at least). I knew I was feeling a bit better than before, but wasn't sure what to expec...

Calling All Who Care!

     Please Read : Okay, so first off I want to say that this post is tough. It's tough to think about and write. However, it is extremely important and a huge topic in the CF Community, and is VERY NEAR AND DEAR to MY HEART!  First I want to ask you... What if I told you I needed a Transplant. That I needed to reach a certain weight, get my kindeys functioning better, get a higher pain tolerance, and get off a couple medications I take right now. What if I said I couldn't receive a 2nd chance at life unless I reached these goals and I raised a certain amount of money that seems impossible to raise. What if I had been in and out of the hospital off and on for the last year, with many surgeries, had multiple infections and my lung function dropped from 40s to the teens and now is slowly dropping still. What if I was starting to wonder if my decision to go through the grueling Transplant tests was worth it. What if I start to get down about my cf and wondering why ev...

How Fostering and CF impact my work

I haven't been on my blog much.... I think that is because most of my blogging is currently been done on Health Union's Cystic-Fibrosis.com (here is link to all my posts on their site: https://cystic-fibrosis.com/members/cherizkunkel/ ). I decided last fall to step away from real estate after 3 years in the business. It was tough to say good-bye, especially since I had tripled my volume and business in the last year. However, I didn't have time to add any new clients; I kept saying, maybe next week, next month I can fit more work into my schedule. The truth is fostering takes a lot of time. We have between 5-8 monthly visits at the agency, 1 court ate a month, 2 home visits from the caseworker a month, plus e have 2-3 doctors/specialist appointments for our current kiddo. We have lots of paperwork we fill out, gas mile logs, receipts to add, and more! Our kiddo also participates in gymnastics and dance two nights a week. We go to a fosterparent support group with our kid ...