Oh Where, Oh Where could my Vitamin D be? O Where, O Where Can it Be?

Where did the Vitamin D go?

I had my quarterly CF appointment, which is usually just refered to as "Clinic". It was a great, but a weird appt. I found out my DNA Mutations. There are 44 common Mutations and I was tested for those only at this time. I found out I have two copies of the Delta F508. (for news on updates on drug research for mutations check out www.cff.org!)

Not only did I found out my mutations, but Dr. B thinks my joint/hives problem is Arthritis related to my CF, so I think that may be figured out finally!!!!

AND BEST OF ALL... I gained 5 lbs and now weigh 101 lbs! I also brought my FEV1 up to 57% from 54% and all of this in the last 3 months!

The only problem was my lack of Vitamin D, apparently Dr. B's script was for enough Vitamin D for a Cow! But after two weeks of taking this much I still had NO vitamin D in my system... Dr. B goes " where is it going?" I'm going to take the huge dose of Vitamin D again for two weeks and get retested...Hopefully it will solve itself, the mystery continues...

and in the next few weeks I will start walking/jogging regularly...we'll see how that goes/ and how long that lasts...lol

Today's BIG Appointment

I discussed last week about my recent struggles & goals. I have been dealing with a lot all at once! Family planning (update on that in 2 weeks), my Grandma's funeral, lower lung function. Through it all I have remained very compliant with my meds! My health is VERY important to me. So this last weekend I took my vest machine, wabi sterilizer system , and packs of ensure to my parent's for the weekend. I wanted to make sure I did everything. While it was a sad occasion, it was still pleasant seeing almost all of the family together again. Actually 27 out of 29 of the cousins made it to the funeral. Grandpa is in the middle of the picture (can you find me?) LOL On top of my medications I have been doing some dancing & walking, but no jogging or anything. I'm still counting calories on my fitbit (hitting over 3000) a day (& 40 grams of protein, 50 grams of fat at least). I knew I was feeling a bit better than before, but wasn't sure what to expec...

Sunny Days!

Since my last Cystic Fibrosis clinic, which you may have read about on my Facebook page , I have been working on a couple goals... both medical and personal. And boy do I love this summer weather! Summer weather combines one medical and one personal goal!! EXERCISE + MORE FAMILY TIME! I'm not one to enjoy extreme heat (90+), but have really LOVED the nice days outside with the family this summer! Sun (+sunblock LOL), freezie pops, flip flops, YES PLEASE! We have even spent some time at the lake this summer! Our kiddo(s) LOVE(S) the water and so does Andrew! I don't enjoy being IN the water as much as I like being ON the water. We have spent a dozen days this summer at our two favorite park/splashpads as well! Even days spent at home are usually in the kiddie pool. We are enjoying this weather and getting some exercise too! WALK! I try to talk advantage and do some walking when its nice out and I feel good. My Physical Therapist at clinic said it needs to be 15 mins of full acti...

Holding Down the Fort

My husband, Andrew, is currently at Wartburg Theological Seminary and is starting his first week of his second year there. Every year he lives on campus for one week. He enjoys starting each semester on campus where he can build friendships with other students and professors. It's the only time he is on campus. Usually he does long-distance learning, online, from home. It was the only way we could manage him doing a four year Master degree program while working. This week is the hardest for us. However, we have something on Thursday and Friday this week, so Andrew will only be gone 3 days instead of the typical full five. So that will make this week a bit easier than the other semesters. It's hard for Andrew to be away, although I know he is having a blast. We send random pictures back and forth like a book he may be reading or a game I may be playing with our kiddo. It is hard for the kid(s) to not see Andrew every day. We are foster parents and stability is a BIG issue for ...

Cheriz: My life with Cystic Fibrosis

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